Post by LOVELYRITA on Apr 2, 2011 19:12:22 GMT -5
It doesn't matter what time of day you may decide to turn on that television, you are bombarded with diets, diet drinks, powders, "slim shots", Sensa, Nutra System, Jenny Craig, Weight Watchers and such exercise equipment and DVD series like Zumba, Brazillian Buttlift, NaughtyGirl Dance, and all such talk about "muscle confusion"....it makes me say none of this crap works, because we still are a fat people...and overweight nation....
With the only exception of Richard Simmons, all of the exercise videos have thin and muscular people working out, you just realize why waste your time, you're never going to get that kind of body with that workout, diet or whatever food or powder or drink you may take in.
I say stop wasting money, stop wasting time, get away from the television, get up and walk, it's as easy as putting one foot in front of the other, and stay away from the center of the supermarket, keep to the outer perimeter...
Now that I've shared this rant on the "diet" industry, I say, stop spending money on all of this nonsense and allow these "gurus" to get a real job and live in a real world instead of hearing them tell you how unfit you are and how much their product will get the results of rock hard abs, fit buns, no dimples or sagging parts....etc.
Look at the great names in history, Did Abe Lincoln have rock hard abs? Did Robert E Lee become a great military leader because of his pectorals??? Great opera singers were not skinny....so let's stop the insanity....save your money....
And if you can't get up and walk, at least use the handle on your recliner as an upper arm workout...at least one arm....
Love to all...
With the only exception of Richard Simmons, all of the exercise videos have thin and muscular people working out, you just realize why waste your time, you're never going to get that kind of body with that workout, diet or whatever food or powder or drink you may take in.
I say stop wasting money, stop wasting time, get away from the television, get up and walk, it's as easy as putting one foot in front of the other, and stay away from the center of the supermarket, keep to the outer perimeter...
Now that I've shared this rant on the "diet" industry, I say, stop spending money on all of this nonsense and allow these "gurus" to get a real job and live in a real world instead of hearing them tell you how unfit you are and how much their product will get the results of rock hard abs, fit buns, no dimples or sagging parts....etc.
Look at the great names in history, Did Abe Lincoln have rock hard abs? Did Robert E Lee become a great military leader because of his pectorals??? Great opera singers were not skinny....so let's stop the insanity....save your money....
And if you can't get up and walk, at least use the handle on your recliner as an upper arm workout...at least one arm....
Love to all...
